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Cash Your Brain

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  10 Lessons from the book "Cash Your Brain" Ezra Danjuma Akama shares easy strategies that can help anyone make money from the use of their brains. 1) You have to believe in your heart of hearts that you have abilities within you worth being paid for. The first point of starting is the knowing that if you put your brain to the task of making from these abilities, it will happen absolutely. 2) Usually, people want to know what they are paying for. Until they perceive it as a product, they will not pay for it - this is why it is a must to productize what you have in your brain: thought, knowledge, experience, skills, research information, etc. 3) Productization is about birthing value (i.e giving life and expression to an idea) such that it qualifies for payment in the marketplace. 4) Once a person changes the entire orientation of his product’s value proposition, people will perceive the product as valuable. 5) People’s pasts (empirical knowledge) can be of help to other peo

Dopamine Detox

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  "Dopamine Detox" by Thibaut Meurisse is a transformative book that explores the concept of dopamine fasting and offers practical strategies for breaking free from the addictive cycle of constant stimulation and instant gratification. Meurisse provides insights into understanding the role of dopamine in our lives, how it affects our behavior, and offers guidance on how to detox from excessive dopamine stimulation. Here are lessons from the book: 1. Understanding the Dopamine Cycle: Meurisse explains the dopamine cycle and its impact on our behavior. He highlights how our brains seek novelty and pleasure, leading to a constant need for stimulation and a cycle of instant gratification. 2. Recognizing the Effects of Excessive Dopamine: The book explores the negative effects of excessive dopamine stimulation, such as decreased motivation, reduced attention span, and an inability to delay gratification. Meurisse encourages readers to reflect on how excessive dopamine is affecting

Be Your Future Self Now

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BOOK: https://amzn.to You can also get the audio book for FREE using the same link. Use the link to register for the audio book on Audible and start enjoying Here are 7 lessons you can learn from Dr. Benjamin Hardy's book "Be Your Future Self Now": 1. The Future Self Concept: This core idea emphasizes the power of envisioning your ideal future self. By clearly defining who you want to become, you create a compelling force that pulls you towards that future. 2. Identity trumps goals: The book argues that focusing on becoming a certain type of person is more effective than simply chasing goals. When you identify as someone who achieves specific goals, those goals become natural outcomes of your identity. 3. Break free from your past self: Our past experiences and beliefs can hold us back. The book encourages challenging limiting beliefs and letting go of the person you used to be to embrace the future self you can become. 4. Embrace discomfort and growth: Transf

The Energy of Money

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"The Energy of Money" by Maria Nemeth is a transformative book. Here are 3 key lessons and insights from this empowering book: 1. Understanding the true nature of money: Nemeth encourages readers to see money as a form of energy rather than a static resource. By shifting our perspective, we can develop a healthier relationship with money and tap into its potential to support our dreams and values. 2. Identifying limiting beliefs and patterns: Nemeth guides readers to identify and transform their limiting beliefs and patterns around money. She emphasizes the importance of recognizing and overcoming self-sabotaging thoughts and behaviors in order to create a more prosperous and fulfilling life. 3. Aligning money with values: Nemeth emphasizes the importance of aligning our financial decisions with our values and priorities. By consciously directing our money towards what truly matters to us, we can experience a greater sense of purpose and fulfillment.

You Become What You Think

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Shubham Kumar Singh's "You Become What You Think" emphasizes the power of our thoughts in shaping our reality. Here are 10 key takeaways to transform your happiness, growth, and overall well-being: 1. The Power of Belief: Our beliefs, not just our wishes, hold immense power. Cultivating strong beliefs in ourselves, our dreams, and our abilities is the foundation for achieving our goals. 2. Reframing Your Thoughts: Negative thought patterns can sabotage your progress. Learn to identify and challenge negativity, reframing thoughts towards a more positive and empowering perspective. 3. The Magic of Visualization: Visualizing your success can be a powerful tool. Create vivid mental images of achieving your goals, and let them fuel your motivation and determination.  4. Action Fuels Thought: Positive thinking is a great start, but action is necessary to bridge the gap between dreams and reality. Set goals, take consistent steps forward, and persevere through chall

Don't Believe Everything You Think

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7 Profound Lessons From Joseph Nguyen's book, "Don't Believe Everything You Think": 1. Silence the Inner Bully: We all have that voice in our head that loves to point out our flaws and make us doubt ourselves. This book calls it your "thinking mind," and it's not always on your side.  Nguyen argues it's a product of conditioning, not an accurate reflection of reality.  When you learn to identify this voice, you can detach from its negativity and see it for what it is: just a bunch of unhelpful chatter. 2. Be Here Now:  Our minds are like busy bees, buzzing with thoughts about the past and future. This book emphasizes the importance of being present in the moment.  When you learn to quiet the mental noise and focus on the "now," you will experience life more fully.  It is like a delicious meal – if you're constantly thinking about what you ate yesterday or what's for dessert, you miss out on savoring the flavors right in front of you

ULTRA LEARNING

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BOOK TITLE: ULTRA LEARNING AUTHOR: SCOTT H YOUNG     1. Meta-learning: Map Your Course: Before diving in, research effective learning methods for your chosen skill. Understand how others have mastered it and adapt those approaches to your strengths and weaknesses.     2. Focus: Sharpen Your Knife: Distraction is the enemy of ultralearning. Cultivate laser focus by carving out dedicated learning time and minimizing interruptions.     3. Directness: Get Your Hands Dirty: Don't waste time on passive learning. Ultralearning emphasizes actively practicing the skill you want to master.     4. Feedback: Embrace the Loop: Seek regular feedback from experts or peers to identify areas for improvement and stay motivated.     5. Experimentation: Don't Be Afraid to Fail: Ultralearning encourages trying different techniques and learning from your mistakes. Experimentation helps you find the best approach for you.     6. Deliberate Practice: Target Your Weaknesses: Don't just